Childish ways to maximise happiness

img_7492The ancient Greek philosopher Plato believed that humans were born with perfect knowledge, but somehow forgot it all at birth. So acquiring knowledge later in life is actually recollecting things we already knew.
I remember thinking this was absurd when I first read it (at school where I appeared to be learning all sorts of things that seemed to be totally new). But, as time goes by, I increasingly think that he has a point.
I am currently working with an Indian media company. In the newsroom I saw a notebook with these words on the outside:

The creative adult is the child who survived.

This got me thinking. The amazing thing about the people who work in that newsroom is how incredibly hard they work. They are a business channel covering the ruckus of the Bombay Stock Exchange in a roller coaster of live output with flashing tickers, graphics and logos. Every moment there is a breaking “flash” as another company releases its results, or a stock price “tanks” or “spikes”. But despite working very long hours and under great pressure, they seem happy – childishly happy –  not that they are in any way childish themselves (they are utterly seasoned professionals). They are childishly happy in the way that a child is happy when totally engrossed in his or her play: demonstrating utter concentration and dedication, and a sense of fun and enjoyment. It’s wonderful to see.

So this article in Time 4 Ways to Live a Happier Life caught my eye when it popped up on my Twitter feed the same week. The author, Eric Barker, quotes the philosopher Nietzsche, echoing Plato’s theme:

A person’s maturity consists in having found again the seriousness one had as a child at play.

The article advocates smiling, laughing, touching and teasing as its 4 routes to happiness. These should all be easy to do, “child’s play” as the saying goes, because they are all things that kids do naturally. The article concludes, if you want to be happy:

resolve to approach life like a big kid.

When you think about it, it’s obvious: we instinctively know that it is correct …. and yet somehow we stressed-out adults have managed to forget that simple truth. Perhaps Plato was right after all.

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